Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn: fast, comforting, and surprisingly filling without blowing your calorie budget. The trick isn’t a strict...

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Collectibles

Do I Need to Worry About Sugar If It’s From Fruit?

Feeling confused about whether the sugar in fruit “counts”? You’re not alone—between buzzy reels warning about bananas and smoothie bowls piled high with dates,...

Essential Oil Safety (Precautions and Risks)

Feeling a little lost when it comes to essential oil safety? These increasingly popular plant oils are very powerful and useful, but they also...

What’s a normal temperature for a baby?

A baby’s temperature naturally goes up throughout the day or when wrapped in a warm blanket. Likewise, their temperature may go down on colder...

Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help

In the early weeks of a GLP-1 journey, the changes can feel exciting. You may be free from nagging cravings and start to see...

Nutrition

How to take your baby’s temperature

When your baby has a warm forehead or neck,...

Maple Glazed Pumpkin Bread (With Almond Flour)

Years ago when I had little ones who liked...

How to Make Produce Last Longer

Eating healthy is by no means an easy feat,...

Journalists Dig Into Government Shutdown and Rural Doctor Drought

KFF Health News chief Washington correspondent Julie Rovner appeared...

Do I Need to Track Everything I Eat, Even Snacks and Condiments?

You’re halfway through making dinner when you sneak a...

DIY Anti-Aging Rosehip Face Serum

Over the years I’ve heard from many of you...

Micronutrients and GLP-1s: What You Should Know

Starting a GLP-1 medication can feel like a whirlwind....

KFF Health News' 'What the Health?': Starting To Feel the Shutdown’s Bite

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

Simple Tomato Basil Soup (Stovetop or Instant Pot)

Cool winds, crunchy leaves, and pumpkins on the porch...

More health News

5 Fall-Favorite Desserts Under 200 Calories

With fall comes an abundance of pumpkins and apples — and cold-weather cravings for cozy desserts. Here are five fall-inspired desserts, all with under...

Pumpkin Spice Overnight Oats

For many years, I avoided grains completely and was vocal about it! During the height of my Hashimoto’s autoimmune disease, removing grains from my...

Here’s What You Should Know About the Tinned Fish Trend

If you’ve recently been online, you’ve probably heard of or seen the “fisherman aesthetic” or “sardine girl summer” memes. And if you haven’t, think:...

Your guide to who’s eligible for the autumn 2025 flu vaccine  – UK Health Security Agency

As we approach autumn, it's nearly time for people with certain long-term health conditions to be booked in for their free flu jab. Individuals...

Watch: How Concerns of CDC Scientists Over Political Interference Have Grown This Year

CNN’s Erica Hill spoke with KFF Health News correspondent Amy Maxmen about leadership changes at the Centers for Disease Control and Prevention. Maxmen noted...

How to Make DIY Makeup You’ll Actually Use

I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub. I get a lot...
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Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night,...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re...

Shea Butter Lotion Bar Sticks

On average women use about 19 bodycare products a...

What’s More Important: Food Quality or Calorie Quantity?

If you’ve ever found yourself standing in the grocery...