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Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says

Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how...

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The Best Frozen Yogurt Bark (High Protein)

Medical Research
There’s not much better than a cool treat on...

Why Can’t I Stop Eating When I’m Stressed or Emotional?

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Is a First Aid Course Right for You? Here’s Why It Should Be

Nutrition and Diet
Numerous individuals contemplate enrolling in a First Aid course...

Symptoms of gout, causes & treatments

Mental Health
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Can Your Diet Cause Brain Fog?

Medical Research
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Four-day work week benefits workers, employers, study says

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Study reveals how immune cells transform to aid tissue healing after injury

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Why it can be harder to sleep during the summer

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Scientists treat rare genetic disease with designer molecule

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Journalists Dig Into Megabill’s Slashing of Medicaid. Plus, How To Avoid Tick Bites.

KFF Health News Nevada correspondent Jazmin Orozco Rodriguez discussed the potential impact of Medicaid cuts on rural hospitals on KNPR’s “State of Nevada” on...

7 Backyard Herbal Remedies to Harvest Yourself

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting...

My Favorite Natural Skincare Brands

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare routine is...

Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself

It’s the latest coffee trend: protein cold foam is gaining popularity as a new coffeehouse staple. Cold foam is a silkier version of whipped...

Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

If you’ve been on nutrition social media lately, you’ve probably seen influencers claiming that seed oils are bad for you and that beef tallow...

‘Fiery’ cell death during chemotherapy may help bladder cancer cells fight back

New research finds changing your diet could ease persistent headaches after brain injury

How the brain increases blood flow on demand

The keys to healthy aging start at any age

Nutrition

Burger Bowl Recipe (Easy and Healthy)

Ever since I started focusing on protein first, I’ve...

How To Find the Right Medical Rehab Services

Rehabilitation therapy can be a godsend after hospitalization for...

Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025

At the end of 2024, we predicted the top...

How to Use Succession Planting For More Produce

I love getting my hands in the dirt every...

Olorofim Phase IIb trial shows efficacy in invasive fungal disease for patients with limited treatment options

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be...

TRIA women’s sports medicine | Podcast

The passage of Title IX in 1972 sparked a...

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Acknowledging Grief as a Determinant of Health: Public Health Needs to Listen and Learn  

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The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy feels zapped, and you’re starting to...
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Asthma Sufferers Could Be at Greater Risk if Trump Cuts Health Program

Esther Bejarano’s son was 11 months old when asthma landed him inhh the hospital. She didn’t know what had triggered his symptoms — neither...
Public Health

Preventing Harm to Children: Safe Storage Laws for Firearms

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Am I ready to have a baby?

Life is full of decisions. One of the biggest can be whether it’s a good time to start a family. If you’re considering having a...
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Scientist discover four major subtypes

Health News

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then this homemade sweet chili sauce may just be your new go-to condiment! It’s made with...
Medical Research

Annual Alzheimer’s clinical trials pipeline report shows increased reason for optimism

Health News

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce.  This means it’s also the perfect time to...
Medical Research

Homemade Mint Chocolate Chip Ice Cream Recipe (Dairy Free & Paleo)

Who doesn’t love ice cream on a hot summer day? Even if you’re avoiding dairy, there’s no reason to miss out! I first learned...
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Double serving of evidence underscores power of plant-based diet for heart health

Nutrition and Diet

The Nourishment Table, with Frederic Leroy

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