Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...

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Reporters Cover the Shutdown and the Use of AI in Health Care

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn: fast, comforting, and surprisingly filling without blowing your calorie budget. The trick isn’t a strict...

Is Botox safe? How it works and possible side effects.

Botox is one of the best-known treatments in cosmetic medicine. While it can improve the appearance of some wrinkles and even prevent new ones...

Nutrition

What to do if you catch it and helping to stop the spread – UK Health Security Agency

Norovirus, commonly known as the winter vomiting bug (although...

A New Car vs. Health Insurance? Average Family Job-Based Coverage Hits $27K

With the federal shutdown entering its fourth week, spurred...

Join the fight against flu by taking part in our citizen science project – UK Health Security Agency

Our scientists are tracking flu and other respiratory viruses...

Marry Me Chicken Meatballs

Creamy, Marry Me Chicken is a family favorite in...

Creamy Roasted Cauliflower Soup

Roasting the cauliflower for this vegan soup makes it...

Spicy Fire Cider Recipe – Natural Cold Remedy

I first discovered a recipe for fire cider years...

‘Chemtrail’ Theories Warn of Health Dangers From Contrails. The Idea Takes Wing at Kennedy’s HHS.

Stephanie Armour Health and Human Services Secretary Robert F. Kennedy...

Do I Need to Worry About Sugar If It’s From Fruit?

Feeling confused about whether the sugar in fruit “counts”?...

Essential Oil Safety (Precautions and Risks)

Feeling a little lost when it comes to essential...

What’s a normal temperature for a baby?

A baby’s temperature naturally goes up throughout the day...

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Days From Trump Inauguration, Journalists Weigh California, Federal Health Policies

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

Radiation therapy for cancer: Why and when it’s used

You may have heard about radiation therapy for cancer and are wondering when it’s used. Here, you’ll learn the basics about radiation therapy (sometimes...

Why Saliva is So Important

I’m sure by now you’ve heard me talk about the importance of remineralizing teeth. But what you may not know is how important saliva...

Coping Mechanisms for PTSD: Effective Strategies

Post-Traumatic Stress Disorder (PTSD) can be a debilitating mental health condition that develops after experiencing or witnessing a traumatic event. Common symptoms include flashbacks,...

DIY Dry Shampoo Recipe for Light & Dark Hair

Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your look clean when...

How Adam Devine Uses MyFitnessPal to Achieve His Health Goals

Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and...

Immunotherapy for cancer: How it works

Your immune system keeps your body healthy by protecting against harmful germs and substances, and fighting the growth of abnormal cells, including cancer cells....

100 Years of Fad Diets: Experts Weigh In

Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions.  Who hasn’t heard of a celebrity-backed liquid cleanse or...
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