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Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says

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Journalists Dig Into Megabill’s Slashing of Medicaid. Plus, How To Avoid Tick Bites.

KFF Health News Nevada correspondent Jazmin Orozco Rodriguez discussed the potential impact of Medicaid cuts on rural hospitals on KNPR’s “State of Nevada” on...

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My Favorite Natural Skincare Brands

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Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself

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Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

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Nutrition

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What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

If you’re looking for lean protein, grilling up fish or chicken breast is an appealing choice. But is grilling meat unhealthy? You might have...
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Sustaining Heart Health through the Proper Fats

Heart disease is still one of the most prominent health issues among men, particularly beyond the age of 40. One easy but powerful change...
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