What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

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What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and...

Homemade Chocolate Chip Protein Bars

I don’t have a huge sweet tooth, but sometimes...

Slow Cooker Chicken and Barley Soup

Simple is good, especially when you can put all...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new...

How Medicaid programs can help seniors pay for medical expenses

If you’re like many seniors, you may be living...
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Collectibles

Reporters Cover the Shutdown and the Use of AI in Health Care

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn: fast, comforting, and surprisingly filling without blowing your calorie budget. The trick isn’t a strict...

Is Botox safe? How it works and possible side effects.

Botox is one of the best-known treatments in cosmetic medicine. While it can improve the appearance of some wrinkles and even prevent new ones...

Nutrition

What to do if you catch it and helping to stop the spread – UK Health Security Agency

Norovirus, commonly known as the winter vomiting bug (although...

A New Car vs. Health Insurance? Average Family Job-Based Coverage Hits $27K

With the federal shutdown entering its fourth week, spurred...

Join the fight against flu by taking part in our citizen science project – UK Health Security Agency

Our scientists are tracking flu and other respiratory viruses...

Marry Me Chicken Meatballs

Creamy, Marry Me Chicken is a family favorite in...

Creamy Roasted Cauliflower Soup

Roasting the cauliflower for this vegan soup makes it...

More health News

6 Fun Ways to Use Frozen Fruit This Summer

When a heatwave hits, you’ll definitely want to eat something chilly. Frozen fruit is a versatile and nutritious option that both tastes delicious and...

Watch: She’s at High Risk of Breast Cancer. She Moved, and Her Screening Costs Soared.

By Caresse Jackman, InvestigateTV and Jamie Grey, InvestigateTV July 10, 2025 Article HTML Caresse Jackman, InvestigateTV and Jamie Grey, InvestigateTV Kelli Reardon undergoes an MRI twice a year...

Why some people suffer more than others during heatwaves – UK Health Security Agency

While many of us revel in the hot summer sunshine, others are at risk of developing heat-related complications such as sunstroke and heatstroke. In this...

Fluffy Almond Flour Muffins (5 Ways)

Tired of eggs for breakfast? You don’t have to resort to highly processed baked goods to have a yummy treat in the morning. These...

Different types of hepatitis: What you need to know

Hepatitis is a type of inflammation that affects your liver – an essential organ that performs hundreds of functions to keep you healthy. Most...

How to Turn Your Favorite Desserts into Protein Powerhouses

Have a sweet tooth but trying to dodge the dreaded sugar crash? Same. Sure, I’m a dietitian—but I love dessert. And while those store-bought...
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