What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...

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what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...

Four Ways Trump’s ‘One Big Beautiful Bill’ Would Undermine Access to Obamacare

Major changes could be in store for the more...

Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that...

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a...

9 Healthy Travel Snacks That Belong in Your Carry-On

Whether you’re road-tripping, flying, or hopping on a train,...
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Collectibles

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a sweet treat. Just about everyone feels the urge to reach for a soda or a...

Top Gifts For Men (Ideas For Father’s Day, Bday, and More)

What do you do for gifts when the man in your life is hard to shop for? I’ve been trying to answer that question...

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy feels zapped, and you’re starting to...

Asthma Sufferers Could Be at Greater Risk if Trump Cuts Health Program

Esther Bejarano’s son was 11 months old when asthma landed him inhh the hospital. She didn’t know what had triggered his symptoms — neither...

Nutrition

Am I ready to have a baby?

Life is full of decisions. One of the biggest...

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then...

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer...

Homemade Mint Chocolate Chip Ice Cream Recipe (Dairy Free & Paleo)

Who doesn’t love ice cream on a hot summer...

More health News

What are the symptoms of Lassa fever and how is it spread? – UK Health Security Agency

You may have seen media reports about a person who travelled to the UK who was ill with Lassa fever while in the country. While...

Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...

CDC Firings Fray Lifelines to Local Health Departments

The U.S. public health system has long been under strain, stymied by declines in funding as well as employees. And so state and local...

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms An increasing number of peri- and post-menopausal women are seeking “bioidentical” hormones as...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...

Protecting the UK from deadly diseases – UK Health Security Agency

In this blog post we take a behind-the-scenes look at the Rare and Imported Pathogens Laboratory (RIPL), where our scientists work to safeguard public...

Legionnaires’ disease symptoms and treatment

Respiratory illnesses are no fun, but they typically go away on their own with at-home treatments to ease symptoms. But one respiratory illness that...
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