The Surprising Benefits of Baking Soda 

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking,...

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DIY Lymphatic Salve For Lymph Drainage

Why do I keep a trampoline in my bedroom?...

The Best Frozen Yogurt Bark (High Protein)

There’s not much better than a cool treat on...

Why Can’t I Stop Eating When I’m Stressed or Emotional?

It’s been one of those days. Work was a...

Is a First Aid Course Right for You? Here’s Why It Should Be

Numerous individuals contemplate enrolling in a First Aid course...

Symptoms of gout, causes & treatments

You’re lying peacefully in bed, then suddenly you’re wide...

Can Your Diet Cause Brain Fog?

Ever walk into a room and forget why you’re...
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Collectibles

Journalists Dig Into Megabill’s Slashing of Medicaid. Plus, How To Avoid Tick Bites.

KFF Health News Nevada correspondent Jazmin Orozco Rodriguez discussed the potential impact of Medicaid cuts on rural hospitals on KNPR’s “State of Nevada” on...

7 Backyard Herbal Remedies to Harvest Yourself

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting...

My Favorite Natural Skincare Brands

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare routine is...

Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself

It’s the latest coffee trend: protein cold foam is gaining popularity as a new coffeehouse staple. Cold foam is a silkier version of whipped...

Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

If you’ve been on nutrition social media lately, you’ve probably seen influencers claiming that seed oils are bad for you and that beef tallow...

Nutrition

Burger Bowl Recipe (Easy and Healthy)

Ever since I started focusing on protein first, I’ve...

How To Find the Right Medical Rehab Services

Rehabilitation therapy can be a godsend after hospitalization for...

Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025

At the end of 2024, we predicted the top...

How to Use Succession Planting For More Produce

I love getting my hands in the dirt every...

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be...

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Pros and cons of a reverse total shoulder replacement

Thousands of people have shoulder replacement surgeries every year to treat pain and stiffness caused by injury, arthritis and a number of other conditions....

Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients According to a Dietitian

Everywhere you look—whether on Pinterest boards or Instagram stories—women’s daily vitamin routine tips are gaining popularity. And it’s for good reason! Vitamins and minerals are...

Body shaming: What it is and how it affects health

The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...

Journalists Unpack Drug Prices, Threats to Medicaid, and the Fluoridation of Water

Céline Gounder, KFF Health News’ editor-at-large for public health, discussed the FDA’s phasing out of fluoride drops and tablets for children on CBS’ “CBS...

Why It’s Worth the Switch & How It’s Different

Let’s talk about something I’ve been doing a deep dive on lately: A2 dairy. You may have heard it mentioned in passing, maybe during...

What are parasomnias? Learn about different sleep disorders

You’ve heard of sleepwalking, and maybe even done it yourself. But did you know it’s just one of the many sleep disorders that fall...
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