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After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

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Spicy Fire Cider Recipe – Natural Cold Remedy

I first discovered a recipe for fire cider years ago. Hot peppers and random herbs in vinegar didn’t sound too appealing at the time....

‘Chemtrail’ Theories Warn of Health Dangers From Contrails. The Idea Takes Wing at Kennedy’s HHS.

Stephanie Armour Health and Human Services Secretary Robert F. Kennedy Jr. plans to investigate climate and weather control, an idea gaining traction as an updated...

Do I Need to Worry About Sugar If It’s From Fruit?

Feeling confused about whether the sugar in fruit “counts”? You’re not alone—between buzzy reels warning about bananas and smoothie bowls piled high with dates,...

Essential Oil Safety (Precautions and Risks)

Feeling a little lost when it comes to essential oil safety? These increasingly popular plant oils are very powerful and useful, but they also...

What’s a normal temperature for a baby?

A baby’s temperature naturally goes up throughout the day or when wrapped in a warm blanket. Likewise, their temperature may go down on colder...

Discovery of ‘primed’ state in neuromuscular receptors may guide future drug design

Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help

In the early weeks of a GLP-1 journey, the changes can feel exciting. You may be free from nagging cravings and start to see...

To Address Overdose, The U.S. Should Ramp Up Proven Interventions at Home, Not Performative Attacks Abroad.

Bacterial communication delays wound healing by disrupting skin cell repair

Nutrition

Impostor study participants could distort health research and endanger patient outcomes

Reproductive Health Care Shield Laws: How a Legal Conflict Between New York and Texas Might Shape Access to Abortion, Miscarriage, and Pregnancy Care

How to take your baby’s temperature

When your baby has a warm forehead or neck,...

Maple Glazed Pumpkin Bread (With Almond Flour)

Years ago when I had little ones who liked...

Study shows cycling apps become wellness tools, not just competition trackers

How to Make Produce Last Longer

Eating healthy is by no means an easy feat,...

Journalists Dig Into Government Shutdown and Rural Doctor Drought

KFF Health News chief Washington correspondent Julie Rovner appeared...

Do I Need to Track Everything I Eat, Even Snacks and Condiments?

You’re halfway through making dinner when you sneak a...

Ketogenic diet may protect against stress experienced in the womb

Living near toxic Superfund sites linked to aggressive breast cancer

DIY Anti-Aging Rosehip Face Serum

Over the years I’ve heard from many of you...

Don’t toss those veggie scraps—they might be healthier than you think

by I. Edwards ...

Micronutrients and GLP-1s: What You Should Know

Starting a GLP-1 medication can feel like a whirlwind....

KFF Health News' 'What the Health?': Starting To Feel the Shutdown’s Bite

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

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Homemade Pumpkin Pie Spice Blend (+ Recipes)

I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to...
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A New Perspective on Incontinence Pads

Incontinence is a health concern that touches millions of lives, yet the products designed to manage it are often overlooked. For many, the term...
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Communication between tau and amyloid-β proteins found to mitigate Alzheimer’s toxicity

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12 Dietitian-Approved Tomato Flight Toppings to Try

Move over, charcuterie—there’s a new trendy snack board in town. Tomato flights are all over social media right now, with influencers topping slices of...
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Yogurt and hot spring bathing show a promising combination for gut health

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Breaking the Stigma: Understanding ADHD Beyond Childhood

Attention-Deficit/Hyperactivity Disorder (ADHD) is often viewed as a childhood diagnosis, yet many adults continue to navigate its challenges long after school years have ended....
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Wellness Tools and Habits I’m Loving

I decided that I wanted to start a new monthly series with you all. These will share some of the highlights, discoveries, and small...
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Why losing weight or cutting alcohol isn’t always best after illness strikes

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The July 2025 Executive Order and the State of Harm Reduction in the US 

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Vitamin C: The Collagen-Stimulating, Skin-Brightening Antioxidant Your Skin Can’t Live Without

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10 Game Day Dishes Under 260 Calories

Traditional game day fare can be notoriously heavy, but the good news is you can still enjoy lighter versions of your favorites. From zucchini pizzas...
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