The Surprising Benefits of Baking Soda 

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking,...

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DIY Lymphatic Salve For Lymph Drainage

Why do I keep a trampoline in my bedroom?...

The Best Frozen Yogurt Bark (High Protein)

There’s not much better than a cool treat on...

Why Can’t I Stop Eating When I’m Stressed or Emotional?

It’s been one of those days. Work was a...

Is a First Aid Course Right for You? Here’s Why It Should Be

Numerous individuals contemplate enrolling in a First Aid course...

Symptoms of gout, causes & treatments

You’re lying peacefully in bed, then suddenly you’re wide...

Can Your Diet Cause Brain Fog?

Ever walk into a room and forget why you’re...
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Collectibles

Journalists Dig Into Megabill’s Slashing of Medicaid. Plus, How To Avoid Tick Bites.

KFF Health News Nevada correspondent Jazmin Orozco Rodriguez discussed the potential impact of Medicaid cuts on rural hospitals on KNPR’s “State of Nevada” on...

7 Backyard Herbal Remedies to Harvest Yourself

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting...

My Favorite Natural Skincare Brands

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare routine is...

Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself

It’s the latest coffee trend: protein cold foam is gaining popularity as a new coffeehouse staple. Cold foam is a silkier version of whipped...

Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

If you’ve been on nutrition social media lately, you’ve probably seen influencers claiming that seed oils are bad for you and that beef tallow...

Nutrition

Burger Bowl Recipe (Easy and Healthy)

Ever since I started focusing on protein first, I’ve...

How To Find the Right Medical Rehab Services

Rehabilitation therapy can be a godsend after hospitalization for...

Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025

At the end of 2024, we predicted the top...

How to Use Succession Planting For More Produce

I love getting my hands in the dirt every...

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be...

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What is Candidozyma auris? Fungal pathogen and emerging global health threat – UK Health Security Agency

Fungi are all around us, but some species pose significant threats to human health. They can spread silently, thrive in hospitals, resist multiple treatments,...

Sarah Michelle Gellar’s Honest Review of MyFitnessPal Meal Planner

For actress and entrepreneur Sarah Michelle Gellar, eating well has long been a priority.  But, like many of us, she’s struggled to balance her health...

Q&A: What Public Health Professionals Need to Know About Public Health Education, Advocacy and Lobbying

Public health advocacy is a core function of public health and plays a crucial role in shaping policies, raising awareness, and ensuring equitable health...

Unpacking the FDA’s Vaccine Approval Timeline

In 2012, a deadly outbreak of meningitis swept across a college campus in the Northeast, leaving students terrified and public health officials scrambling. A...

Journalists Talk Medicaid Cuts and New Limitations on Weight Loss Drugs and Covid Shots

KFF Health News chief Washington correspondent Julie Rovner discussed Medicaid cuts in the House budget bill on CBS News on May 22. Click here to...

A Peek into My Wellness-Driven Routine

While I won’t claim an award for organization or minimalism with my nightstand… it is a carefully curated hub of tools and essentials. They...

5 Signs You Might Not Be Getting Enough Protein, According to a Dietitian

Have you ever wondered about the signs of protein deficiency? In spite of the fact that true protein deficiency is rare, you might be...
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