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The Surprising Benefits of Baking Soda 

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking,...

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DIY Lymphatic Salve For Lymph Drainage

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We’re Listening: Join the Network’s Focus Groups and Help Shape Support for Public Health in Turbulent Times 

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The Best Frozen Yogurt Bark (High Protein)

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Why Can’t I Stop Eating When I’m Stressed or Emotional?

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Is a First Aid Course Right for You? Here’s Why It Should Be

Nutrition and Diet
Numerous individuals contemplate enrolling in a First Aid course...

Symptoms of gout, causes & treatments

Mental Health
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Can Your Diet Cause Brain Fog?

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Four-day work week benefits workers, employers, study says

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Study reveals how immune cells transform to aid tissue healing after injury

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Why it can be harder to sleep during the summer

Scientists treat rare genetic disease with designer molecule

Journalists Dig Into Megabill’s Slashing of Medicaid. Plus, How To Avoid Tick Bites.

KFF Health News Nevada correspondent Jazmin Orozco Rodriguez discussed the potential impact of Medicaid cuts on rural hospitals on KNPR’s “State of Nevada” on...

7 Backyard Herbal Remedies to Harvest Yourself

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting...

My Favorite Natural Skincare Brands

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare routine is...

Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself

It’s the latest coffee trend: protein cold foam is gaining popularity as a new coffeehouse staple. Cold foam is a silkier version of whipped...

Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

If you’ve been on nutrition social media lately, you’ve probably seen influencers claiming that seed oils are bad for you and that beef tallow...

‘Fiery’ cell death during chemotherapy may help bladder cancer cells fight back

New research finds changing your diet could ease persistent headaches after brain injury

Nutrition

How the brain increases blood flow on demand

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Burger Bowl Recipe (Easy and Healthy)

Ever since I started focusing on protein first, I’ve...

How To Find the Right Medical Rehab Services

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Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025

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How to Use Succession Planting For More Produce

I love getting my hands in the dirt every...

Olorofim Phase IIb trial shows efficacy in invasive fungal disease for patients with limited treatment options

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be...

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Double serving of evidence underscores power of plant-based diet for heart health

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The Nourishment Table, with Frederic Leroy

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7 causes of shoulder pain without injury

Often, pain in the shoulder can be traced back to a specific injury or cause. Maybe you pushed yourself a little too hard while...
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How To Keep Salads From Getting Soggy All Week

Ready for a reason to love salads even more? Research shows consuming a small salad before their meal not only increased their vegetable intakes...
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Plastic particles found in food could harm the body

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Improving cohort population representativeness to advance translational research in public health

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Journalists Draw Link Between Internet Dead Zones, Threatened Medicaid Cuts, and Health

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...
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New findings reveal how the heart is organized from the earliest stages of embryonic development

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DIY Jewelweed Salve For Poison Ivy (and More!)

If you’ve ever tangled with poison ivy or been the unfortunate dinner guest of summer mosquitos, chances are you’ve been desperate for relief. And...
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Hepatitis A and B vaccines: What you need to know

Hepatitis, which is an inflammation in the liver, is a common infection in the U.S. and worldwide. And two forms of hepatitis – A...
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I’ve written before about our morning routine and how it keeps our home humming. Now it’s time for me to dish the deets on...
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MyFitnessPal Guide: Dietary Fat Edition

Dietary fat has had a major PR problem. Some people fear it, while others embrace it. But fat isn’t good or evil. It’s just...
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