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Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says
First of its kind study explores symptom prevalence across the menopause transition
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Best Heater for Hot Yoga at Home
Who doesn’t just love to come home, take off their shoes and start loosening up?We all know that hot yoga is an amazing workout, but the...
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Top 8 Picks for the Best Yoga Gear
The best yoga gear for you to use (including brands, features, and additional tips)Yoga is a great way to build up your strength and...
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Top 8 Best Earbuds for Teaching Yoga Online
These days, more and more people want to earn some side cash by teaching yoga. The problem is that many people aren’t experienced teachers...
Nutrition and Diet
The 6 Best Heart Rate Monitor For DDP Yoga Online
Get the best heart rate monitor for DDP Yoga! What’s the point of doing a workout if you can’t check your heartbeat and know...
Nutrition and Diet
6 Best Paddle Board for Yoga
The Best Paddle Boards For Yoga In 2022Paddle boards are one of the best ways to stay active during summertime. They’re not just for...
Nutrition and Diet
Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
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6 Best Earbuds for Teaching Yoga Online (Complete List)
The best earbuds for teaching yoga onlineThese days, more and more people want to earn some side cash by teaching yoga. The problem is...
Nutrition and Diet
Curcumin: A Promising Natural Treatment for Osteoporosis and Osteoarthritis
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The 6 best yoga audiobooks You Can Buy (The Complete List)
Yoga can be a great way to relax and de-stress, but it can be hard to find the time to go to a class....
Nutrition and Diet
The Science of Longevity and Performance, with Kien Vuu
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