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Simple Vinegar Cleaning Swaps That Actually Work

Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and shortcuts. They’ve not only...
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What You Need to Know Before Starting to Log Your Food

You know that moment when you finish a meal and wonder, Did I actually eat enough protein? Or you can’t figure out why you’re...
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AI system streamlines extraction of key data from medical records

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How the internet and its bots are sabotaging scientific research

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The Surprising Benefits of Baking Soda 

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking,...
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Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says

Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how...
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Scientists advance efforts to create ‘virtual cell lab’ as testing ground for future research with live cells

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New report outlines ethical and policy considerations for lab-grown reproductive cells

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The Best Frozen Yogurt Bark (High Protein)

There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy frozen yogurt bark is...
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Can Your Diet Cause Brain Fog?

Ever walk into a room and forget why you’re there? Or re-read the same email three times before it finally sinks in? That frustrating...
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