Medical Research

Homemade Sriracha Recipe (Optional Lacto-fermentation)

By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores and even restaurants all...

Squeezable Homemade Toothpaste

My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be stored in a jar....

How to Chop Vegetables Like a Pro (Without Wasting Half of It)

If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.  The...

Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why

Sticking to a healthy meal plan can be challenging, especially when cravings strike.  Some of the most common challenges people face when it comes to...
spot_img

Popular