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Public Health
Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says
First of its kind study explores symptom prevalence across the menopause transition
Scientists advance efforts to create ‘virtual cell lab’ as testing ground for future research with live cells
Medical Research
Team discovers how tiny parts of cells stay organized, adding new insights for blocking cancer growth
Medical Research
What Actually Worked For Me
Cortisol, often referred to as the “stress hormone,” is one of the most powerful hormones in the body. While cortisol’s primary function is to...
Medical Research
Dip Into Summer: The Healthiest Spreads for Every Party Table
With summer snacks trending all over social media, it’s time to level up your party spread with healthier dip options for the season. Dips are...
Medical Research
Researchers establish direct link between centromeres and immunity for the first time
Medical Research
Patients, doctors and pharma companies set out plans to improve mental health diagnosis
Medical Research
Volcano Chicken Recipe in Under 30 Minutes
Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who...
Medical Research
How to Know When Your Meat is Actually Cooked Without Overcooking It
If you buy pricey steaks, you need to know how to tell when meat is cooked. There’s a lot on the line! Undercooked meat puts...
Medical Research
Scholars pull back curtain on untold story of Black prisoners
Medical Research
Compound found in rice bran can suppress intestinal contractions by inhibiting calcium influx
Medical Research
What Serving Sizes Really Mean (And How to Use Them)
When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...
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