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Homemade Caesar Salad Dressing (Dairy Optional)

I have a history with Caesar salad dressing. Many years ago, before I liked salads (yes, I know!) I thought I didn’t like creamy...
Medical Research

Adam Devine Reveals Health Lessons He Learned In 2024 — & His Goals For 2025

2024 has been a wild ride. And it was no different for comedian and actor Adam Devine. Righteous Gemstones star embarked on quite the...
Medical Research

Newly identified Type R capillaries crucial for bone remodeling and aging

Medical Research

Mediterranean diet linked to improved memory via gut bacteria changes

Medical Research

Homemade Remineralizing Toothpaste Recipe

I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus on good nutrition and...
Medical Research

How to Use MyFitnessPal to Cultivate Mindful Eating Habits

Have you ever found yourself zoned out, snacking in front of the TV or grabbing fast food on autopilot? You’re not alone.  Many of us...
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Psychedelic drug therapy may address mental health concerns in people with cancer and addiction

Medical Research

Added benefit of faricimab for macular degeneration not proven by manufacturer

Medical Research

How to Make Golden Milk (in Only 5 Minutes!)

Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up with a good book...
Medical Research

How to Track Your Macros for Bulking on MyFitnessPal

Ready to track your macros for bulking? It can be a game-changer when it comes to increasing muscle mass, because it’s all about building...
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