Medical Research

DIY Dry Shampoo Recipe for Light & Dark Hair

Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your look clean when...

100 Years of Fad Diets: Experts Weigh In

Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions.  Who hasn’t heard of a celebrity-backed liquid cleanse or...

How to Make Laundry Soap (DIY Liquid or Powder Recipe)

Homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe is a great way...

How to Create Meals and Recipes in MyFitnessPal

Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging...
spot_img

Popular

10 Spring Fruits and Vegetables to Eat Now

We all know the importance of eating fresh produce....

Healthy Spiced Apple Crisp Recipe (Grain-Free)

I’m a fan of all things fall, but pumpkin...

What is a variable copay?

Even when you’re doing your part to stay healthy...

Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray...