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Public Health
What Is Fibermaxxing? A Dietitian Explains This Fiber Trend
Insufficient sunlight exposure linked to higher rates of suicide
How Medicaid programs can help seniors pay for medical expenses
Medical Research
Oral contraceptives and smoking shown to impact steroid hormone levels in healthy adults
Medical Research
Liquid Multivitamin Tincture Recipe
I shared my homemade chewable vitamins for kids (or adults) in the past. While that’s definitely the crowd favorite at our house, I also...
Medical Research
6 Mediterranean Diet Snacks Dietitians Love
Are you ready to level up your snack routine? You’ve come to the right place. These easy Mediterranean diet snacks may just have you...
Medical Research
Zebrafish research highlights protein Wdr5’s role in preventing blood cell DNA damage
Medical Research
Broadleaf plantain and ribwort plantain may help treat chronic Lyme disease
Medical Research
Easter Eggs With Natural Egg Dye
There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our family and one of...
Medical Research
5 Signs Your Diet May Not Be as Balanced as You Think
Most people believe they’re eating a balanced diet—but a recent survey conducted by MyFitnessPal suggests otherwise. Every year, the MyFitnessPal Nutrition IQ survey examines how...
Medical Research
‘Concierge’ screening for kidney transplant candidates leads to better outcomes, researchers find
Medical Research
Melanoma starts evading treatment within hours; here’s how to stop it
Medical Research
Raspberry Vinaigrette Salad Dressing Recipe
Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a nighttime treat. We often...
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