Medical Research

Homemade Stevia Extract

Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a less expensive alternative to the store bought versions! We...

Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

There are hundreds of kitchen tools you could choose from, but only a select few will be your everyday staples.  Getting your kitchen set up...

Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You

Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...

Natural Homemade Baby Powder

When I first became a mom, I started to question the ingredients in everything I put on my baby. Unfortunately, there weren’t good answers...

What to Know About Meal Planner, the Newest MyFitnessPal Feature

Do you struggle to plan home cooked meals that fit your lifestyle and goals?  MyFitnessPal’s new Meal Planner can help reduce mealtime stress—plus, maybe even...
spot_img

Popular

Homemade Chocolate Chip Protein Bars

I don’t have a huge sweet tooth, but sometimes...

Slow Cooker Chicken and Barley Soup

Simple is good, especially when you can put all...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new...