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Marry Me Chicken Meatballs

Creamy, Marry Me Chicken is a family favorite in our house at mealtime. If you haven’t heard of the recipe before, it’s basically chicken...
Medical Research

IgNobel ‘Butt Breathing’ idea from 2024 moves closer to real treatment

Medical Research

Music could help ease pain from surgery or illness. Scientists are listening

Medical Research

Spicy Fire Cider Recipe – Natural Cold Remedy

I first discovered a recipe for fire cider years ago. Hot peppers and random herbs in vinegar didn’t sound too appealing at the time....
Medical Research

Do I Need to Worry About Sugar If It’s From Fruit?

Feeling confused about whether the sugar in fruit “counts”? You’re not alone—between buzzy reels warning about bananas and smoothie bowls piled high with dates,...
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Discovery of ‘primed’ state in neuromuscular receptors may guide future drug design

Medical Research

Bacterial communication delays wound healing by disrupting skin cell repair

Medical Research

Maple Glazed Pumpkin Bread (With Almond Flour)

Years ago when I had little ones who liked going to the pumpkin patch, we’d always come home with a few pumpkins. While I...
Medical Research

How to Make Produce Last Longer

Eating healthy is by no means an easy feat, but it is completely possible with a little bit of know-how and effort. One issue...
Medical Research

New injectable gel shows promise as voice loss treatment

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‘Rotten egg’ gas could be the answer to treating nail infections, say scientists

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Discover the Intermittent Fasting Tracker

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Intermittent fasting, a diet that follows time-restricted eating, has...

What I’ve Learned (And Changed My Mind On)

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When I first started Wellness Mama I couldn’t have...

Migraines and headaches are a global burden that needs greater recognition, international study finds

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Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

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You make a quick bowl of oats before school...
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