Medical Research

8 Food and Nutrition Trends for 2025, Predicted By The Experts

Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts.  Looking ahead to 2025, it’s clear that food and nutrition...

Sausage Stuffed Squash Recipe

Sausage-stuffed winter squash is an easy and healthy recipe that makes a great all-in-one main dish on a busy weeknight. We’ll also reheat it...

How to Use the NEW Voice Logging Feature in MyFitnessPal

As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a...

2023 Black Friday Sales & Deals on Natural Products

I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black Friday sale gifts for...

From Scratch to Satisfaction: The Real Perks of Home Cooking

If social media has taught us anything it’s that you don’t have to be a professional chef to be a fabulous home cook! In...
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