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What to Eat for Breakfast If Trying to Achieve a Calorie Deficit

Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend to have healthier habits...
Medical Research

First transgenic primate model created for hepatitis B research

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Steroid medications given before preterm birth improve lung and placental function, research shows

Medical Research

Sweet Asian Salad Dressing Recipe

In my younger years, I loved Chinese food (especially of the PF Chang variety) and ate it often. I cringe to think how much...
Medical Research

Is Extra-Virgin Olive Oil Really a Health Food?

Extra-virgin olive oil has long held a reputation as a health-promoting food. With its supposed heart health benefits and anti-inflammatory properties, it’s frequently recommended as...
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Brain signals linked to sweet taste preference discovered

Medical Research

A spine-zapping implant helped 3 people with a muscle-wasting disease walk better

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Valentine’s Day Gifts Ideas

I know I might sound unromantic, but something in me rebels against commercialized holidays (like Valentine’s Day). You won’t find me buying heart-shaped boxes...
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Introducing: Weekly Habits in MyFitnessPal!

We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a simple, actionable way to...
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Tissue sample type matters when measuring a person’s biological age, researchers report

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