Health News

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...

Trabajadores de clínicas comunitarias repasan protecciones constitucionales mientras se avecinan redadas de inmigración

Jackie Fortiér El vestíbulo de la clínica comunitaria St. John’s Community Health en el sur de Los Ángeles está repleto de pacientes, pero a la...

Radish Cream Cheese Dip (Kid Favorite!)

I’m always looking for easier and tastier ways to serve nourishing foods to my family. Getting kids on board with eating healthy can take...

What to Know About the Value of Food Logging, Backed by Science

Keeping a food diary might sound like just another tedious task. But it’s actually a powerful, flexible tool to help you on your health...

Can Medicaid’s Popularity Shield It From the Budget Ax? 

Renuka Rayasam Congressional lawmakers are facing tricky arithmetic as they hammer out a budget plan to finance President Donald Trump’s agenda.  Republicans need to free up...

How to Make Homemade Black Drawing Salve

I first heard about DIY black drawing salve as a natural remedy when visiting a local Amish community to pick up produce and eggs....
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