Health News

CDC Firings Fray Lifelines to Local Health Departments

The U.S. public health system has long been under strain, stymied by declines in funding as well as employees. And so state and local...

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

States Facing Doctor Shortages Ease Licensing Rules for Foreign-Trained Physicians

A growing number of states have made it easier for doctors who trained in other countries to get medical licenses, a shift supporters say...

Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
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RFK Jr. Said ‘Everybody Can Get’ a Covid Vaccine. Is That True?

Grace Abels, PolitiFact and Maria Ramirez Uribe, PolitiFact “Everybody can...

10 Spring Fruits and Vegetables to Eat Now

We all know the importance of eating fresh produce....

Healthy Spiced Apple Crisp Recipe (Grain-Free)

I’m a fan of all things fall, but pumpkin...

What is a variable copay?

Even when you’re doing your part to stay healthy...